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August 29 2014

hypothyroidismrevolutions

Hypothyroidism Revolution Review - How To Treat Hypothyroidism Naturally?

What is Hypothyroidism?

Product Name :- Hypothyroidism Revolution Review 

Author Name :-  Tom Brimeyer 

Website :-         http://www.hypothyroidismrevolutionreviews.com/

Simply and shortly, a disorder in the function of thyroid is called hypothyroidism. Experts, especially the medical ones, still have no to little knowledge regarding this epidemic. A sufferer may have effects of the symptoms of hypothyroidism for years as there is no proper treatment available in the field of traditional medicine.  

The worst side the story is that the main cause is not the thyroid but disturbed immune system. In San Deigo, Californaia, Dr. Datis Kharrazian, a non-pharmaceutical treatments expert for chronic diseases, autoimmune and complex neurological disorders, reported, 90% of hypothyroidism patients have Hashimoto’s (an autoimmune hypothyroid condition). To treat this autoimmunity it is must to focus on the source of the imbalance. Only suppressing the symptoms by conventional medicine is not enough.

4 vital Tips to Treat Hypothyroidism by Natural Means

1.    Stay Away from sugar and caffeine

Eliminate or reduce diets with sugar and caffeine, including flour and other refined carbohydrates that your body treats as sugar. Focus less on grain-based carbohydrates, taking non-starchy veggies to heart’s content.  

2.    Increase Protein Intake 

Protein transports the thyroid hormones to the tissues. Include protein and your each mean to normalize thyroid function. Quinoa, nuts, nut butters, grass eating animal meat, eggs, legumes and sustainably farmed fish are good source of proteins.  

Don’t love or crave soy and soy products like fake meats, soy milk, tofu, energy bars and the like. Even non-GMO and organic soy can slow down cell receptors throughout the endocrine hormonal system of your body.  

3.    Go For Fat

Fat is really friendly and cholesterol is forerunner to your hormonal corridor. Insufficient fat and cholesterol can exacerbate hormonal imbalance and same is the case with thyroid hormones. Healthy fats include ghee, avocados, olive oil, flax seeds, nuts, nut butters, fish, full fat cheese, cottage cheese, coconut milk and yogurt.  

4.    Have enough of micronutrients and minerals 

Though nutritional deficiencies have no relationship with causes of hypothyroidism, not taking sufficient of these minerals and micronutrients can worsen the symptoms of hypothyroidism. These nutrients include, iron, selenium, zinc, iodine, vitamin A, B and D, copper and omega 3 fatty acids.

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